Common Symptoms of Menopause and How to Manage Them

Menopause symptoms range from mild discomfort to severe disruption of daily life.

Common Symptoms

• Hot flashes and night sweats
• Vaginal dryness
• Mood swings and anxiety
• Sleep disturbances

Management Approaches

• Lifestyle modifications (diet, exercise)
• Hormone Replacement Therapy (HRT)
• Non-hormonal pharmacologic options

Clinical Tip
Always assess patient history before recommending therapy.