Understanding Menopause: A Clinical Overview

Introduction
Menopause marks a significant transition in a woman’s life, defined as the cessation of menstruation for 12 consecutive months. It is a natural biological process, but its clinical presentation varies widely.

Key Points

• Average age: 45–55 years
• Hormonal changes: decline in estrogen and progesterone
• Phases: perimenopause → menopause → postmenopause

Clinical Insight
Symptoms such as vasomotor instability, mood changes, and sleep disturbances can impact quality of life and require individualized management.

Conclusion
A structured understanding helps clinicians provide targeted and empathetic care.